Graphic Design Services – What Can They Do For You?

Graphic design, in a nutshell is visual communication, solving problems through the use of space, images and type. Designs are made to communicate ideas and message to target audiences. Graphic design is evident in everything you see on a day to day basis – identities (branding and logos), publications (newspapers, newsletters, magazines, annual reports and books), print advertisements, posters, signage and product packaging.

Look round you when you’re next in the supermarket and pick up an item and look at it. The type, colours used, images and shapes have all been designed and composed to make that product appeal to customers, such as yourself.

Outside Your Comfort Zone

Last year I signed up to do the North Tyneside 10K. I was supposed to do it with my sister and Dad, however I was attending a bootcamp at the time and injured my shoulder so much that I wasn’t able to take part. I went along anyway to support my sister and Dad, see them cross the finish line! I felt so proud of them both.

This year, the North Tyneside 10K is happening again… And I’ve signed up to it! The last time I went for a run, I struggled, I felt really unfit and pretty much out of breath with no energy to move myself forward.

18 weeks before Christmas I was strength training. I managed to drop my body fat by 7%, which I was over the moon with. However, strength training means using your muscles and growing your strength. I started out on an 8kg kettlebell and ended the programme training with a 16kg kettlebell. The feeling of being strong and healthy is amazing, there is no better feeling! However, carrying a lot of muscle means it’s harder to run.